Had to get lunch from a different place (pret and not m&s if that means anything to you) so had less choice and they don't put the cals/fat on the packets so was tough making a choice. Went for a smoked salmon sandwich and a pot of grapes. Had a couple of chocolates at work this afternoon and managed to not employ my usual approach of having something 'bad' and then going totally off the rails so I guess I am making progress!
Not much to report on today and have a weekend of packing as I am off to Glastonbury on monday night and can't wait!!!
Hope you've all had excellent days xx
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